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Latest News & Articles
Regular physical exercise can help enhance your mood and address depression
03/17/2019
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By Edsel Cook
Physical exercise reduces severity of Alzheimer’s symptoms
03/15/2019
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By Michelle Simmons
Fermented chokeberry may reduce the negative effects of a high-fat diet
03/15/2019
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By Michelle Simmons
5 Natural steps you can take today to reduce excessive bone loss
03/14/2019
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By Michelle Simmons
Oolong tea can help reduce abdominal fat
03/14/2019
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By Michelle Simmons
Sleep loss linked to a higher likelihood of obesity
03/14/2019
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By Michelle Simmons
Obesity, diabetes, and liver health: Scientists explain the relationship that leads to insulin resistance
03/14/2019
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By Rita Winters
Top 10 health tips from a wellness doctor
03/14/2019
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By David Williams
Reduce neck pain naturally with qigong
03/13/2019
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By Michelle Simmons
Bring down high cholesterol levels naturally
03/13/2019
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By Edsel Cook
Are walnuts the key to increasing male fertility?
03/12/2019
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By Dianne Wiley
Survival strength: Here’s why every prepper needs to be physically fit before SHTF
03/11/2019
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By Mary Miller
The brain-body connection: Study reveals that boys with good motor skills are also great at problem-solving
03/11/2019
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By Edsel Cook
Athletes who want to boost their game are recommended to try beetroot
03/11/2019
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By Michelle Simmons
Quercetin is a must-have before and after workouts: It protects red blood cells from damage
03/09/2019
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By Jose Lopez
Use it or lose it: Study shows taking 6,000 steps a day reduces risk of functional mobility loss due to osteoarthritis in the knees
03/09/2019
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By David Williams
Consumption of quercetin protects erythrocytes from oxidative damage after exercise
03/08/2019
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By Jose Lopez
Add mussels to your diet to prevent obesity and lower cholesterol levels
03/08/2019
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By Michelle Simmons
4 in 10 cancer cases can be prevented with these lifestyle changes
03/07/2019
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By Zoey Sky
Twice as many deaths are caused by physical inactivity compared to obesity, stunning study finds
03/06/2019
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By Rhonda Johansson
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