All posts created by Frances Bloomfield
10/04/2017 / By Frances Bloomfield

Squeezing exercise into a busy schedule is a struggle that many people are familiar with and grapple with constantly. If

09/26/2017 / By Frances Bloomfield

In order to train emergency crews for rescues with obese patients, emergency services are now spending thousands of British pounds

09/23/2017 / By Frances Bloomfield

According to researchers from the University of Tasmania, taking two-week-long breaks between dieting is the key to greater weight loss.

09/16/2017 / By Frances Bloomfield

If you’re a smoker trying to kick their nicotine habit, then a good jog with friends may be what you

08/28/2017 / By Frances Bloomfield

Walnuts are healthy snacks linked to a bevy of health benefits, and a recent study has found another one. Researchers

08/24/2017 / By Frances Bloomfield

Could the secrets to vitality lie in gut bacteria? That certainly seems to be the case with worms, flies, and

07/20/2017 / By Frances Bloomfield

Working long hours isn’t just tiresome, it may actually shorten your lifespan. A recent study published in the European Heart

07/03/2017 / By Frances Bloomfield

A new study has revealed an uncomfortable sign of the times: The physical activity levels of teenagers are at an

05/21/2017 / By Frances Bloomfield

Too much iron is bad for you, particularly if you’re a man. Some men are predisposed to accumulating high levels

05/11/2017 / By Frances Bloomfield

Preparedness is about covering all the bases. If and when you find yourself in the middle of a crisis, you

Please like our Facebook Page
Show us your support by liking our page!