All posts created by JD Heyes
11/09/2017 / By JD Heyes

The global obesity epidemic, which is especially critical in Western societies, is causing ripple effects in industries outside of traditional

10/29/2017 / By JD Heyes

Fall is here and winter isn’t far behind. Training to be fit to fight in case stuff hits the fan

10/20/2017 / By JD Heyes

One of the most common excuses I hear when it comes fitness is that people claim they don’t have time

10/17/2017 / By JD Heyes

There are more Americans alive today than at any time in our history: 323.1 million, according to the latest U.S.

10/07/2017 / By JD Heyes

A new study further highlights the negative implications of America’s obesity epidemic and why more education and policy changes are

09/15/2017 / By JD Heyes

As technology advances, more workers are becoming electronically chained to their desks for several hours per day, and that sedentary

09/04/2017 / By JD Heyes

If you wanted to know just how bad America’s obesity epidemic has gotten, look no further than a just-released report

08/23/2017 / By JD Heyes

I’m not prone to hyperbole, and I don’t like making dire predictions like the one I’m about to make because

08/16/2017 / By JD Heyes

By now you’ve probably heard about the violence in Charlottesville, Va., involving supporters of keeping a Confederate monument to Gen.

07/26/2017 / By JD Heyes

It’s hard to escape the fact that modern Western life is very, very comfortable for the most part, and certainly

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