All posts tagged with Muscle
10/13/2017 / By Rhonda Johansson

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and

09/28/2017 / By Jhoanna Robinson

Magnesium is needed by the body to keep the muscular system at optimum performance and also for the conversion of

08/23/2017 / By Isabelle Z.

The media is using the death of a West Australian fitness model as an opportunity to warn people about protein

04/29/2017 / By Earl Garcia

Researchers at the University of Texas Southwestern Medical Center recommend using five various tests to accurately determine a person’s likelihood of

04/08/2017 / By Frances Bloomfield

If you’re trying to build a better body yet can’t be bothered with a gym membership, workouts at home are

07/28/2016 / By usafeaturesmedia

( One of the most amazing strength and endurance exercises going today is the combat rope – or battle rope,

07/26/2016 / By usafeaturesmedia

( As guys, we can all appreciate the look and feel of a swole chest. We know the ladies like to

07/22/2016 / By usafeaturesmedia

( The latissimus dorsi muscle is often one of the least-trained, if for no other reason that because a lot of guys

05/31/2016 / By usafeaturesmedia

( Ever watch one of those huge NFL linemen during the annual combine rep out about 30 bench presses at

05/27/2016 / By usafeaturesmedia

( The only problem with being a gym rat is that some days you don’t have time to go because,

05/20/2016 / By usafeaturesmedia

( One of the best overall body conditioning drills – we won’t call it an “exercise” because they really are much more

05/13/2016 / By usafeaturesmedia

(NaturalNews) Sitting down for two straight hours and doing nothing might negate the benefits of a daily 20-minute exercise routine.

05/12/2016 / By usafeaturesmedia

You don’t have to be Charles Atlas to power up with strength training. This kind of exercise is a key

05/10/2016 / By usafeaturesmedia

The first portion of a complete body sculpting routine for men is the upper body routine. Because many men are

Please like our Facebook Page
Show us your support by liking our page!