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News & Articles By Cassie B.
07/03/2017
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By Cassie B.
Weight training protects the brain from aging, scientists discover
Dementia is a hot topic in the news as well as research these days for good reason: It is now the fifth-leading cause of death in our nation, killing more people than prostate and breast cancer combined. As the number of Americans with this illness continues to rise and someone in our country develops the […]
06/29/2017
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By Cassie B.
Frequent sex found to boost brain power in seniors… keep at it!
There is no question that sex can improve your mood, but now it appears that it can also enhance your brain power, particularly if you are above the age of 50. A new study has linked frequent sexual activity to better brain function in seniors. The study, which was carried out by the U.K.’s Coventry […]
03/12/2017
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By Cassie B.
“Biggest Loser” star suffers massive heart attack
Personal trainer Bob Harper, who hosts the fitness competition program Biggest Loser, recently confirmed in a statement that he had suffered a heart attack two weeks prior. He was reportedly working out at a New York City gym when he collapsed, and a doctor at the gym administered CPR with paddles to keep him alive. […]
12/05/2016
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By Cassie B.
Are some cheeses more nutritious than others?
Cheese has a way of making almost any food taste better, whether you’re crumbling some feta over your salad, or melting some swiss over your grilled turkey. Cheese has been vilified by some in recent years on account of its high fat and cholesterol content, while other sources insist that it is nutritious and can […]
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