backache prevention
11/07/2018 / By Michelle Simmons
Here are some of the most common causes of backaches and effective ways to avoid them
A backache is one of the most common complications worldwide, affecting more than 90 percent of the population. It is also the leading cause of disability in individuals younger than 45. It can interrupt an individual’s work and personal life. For this reason, it is important to know the common causes of a backache and […]
« Return Home
1 of 1

Popular Articles

Brisk walking linked to 43% lower heart arrhythmia risk: Study challenges meds over movement
April 18, 2025 / Cassie B.
Even distribution of protein across meals preserves muscle strength in older adults, and microalgae like SPIRULINA can help bridge the gap
April 16, 2025 / Lance D Johnson
Building muscle strength can cut Type 2 diabetes risk by 44%, study finds
April 11, 2025 / Willow Tohi
SIMPLE EXERCISE IS KEY: Being physically active, even just a couple of days a week, may be answer to better health and longevity
April 04, 2025 / S.D. Wells
Latest study shows muscle growth doesn’t discriminate between vegan and carnivore diets, and is determined mainly on resistance training
April 22, 2025 / Lance D Johnson
Coffee, MCT oil and more: Natural ways to support energy levels
April 01, 2025 / HRS Editors
Curcumin’s ancient healing power supercharges muscle recovery, and its effects are compounded with anti-inflammatory foods and supplements
April 09, 2025 / Lance D Johnson
Muscle protein holds memory of exercise: Study reveals two-month “muscle memory” trace
April 30, 2025 / Willow Tohi
Study highlights the power of EXERCISE against dementia
April 30, 2025 / Ava Grace
Exercise: The secret weapon against mental fatigue for seniors
April 28, 2025 / Ava Grace

COPYRIGHT © 2017 MENS FITNESS FOCUS

Privacy Policy