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bone density

01/15/2018 / By Michelle Simmons

Whole body vibration exercise, previously used for disease management, found to be effective at improving the physical condition of athletes as well

A study discovered that whole body vibration exercise not only manages diseases, but also improves the physical condition of athletes, particularly soccer players, divers, and combat athletes. A group of researchers from Rio de Janeiro State University in Rio de Janeiro and the University of Wolverhampton in the United Kingdom conducted a review on studies […]

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