brain activity
12/16/2016
/
By Amy Goodrich
Deep breathing: Creating a rhythmic inhaling pattern can help boost your memory, emotions and sense of smell
Breathing is essential to life. It provides cells and tissues with the oxygen they need to function properly. Yet we rarely pay any attention to the most natural thing all of us do all the time. On average, we take about 16 breaths per minute, or more than 20,000 a day while we are at […]
« Return Home
1 of 1
Popular Articles
Even simple exercises like stretching could slash Alzheimer's risk and boost brain health, studies show
May 01, 2025
/
Cassie B.
“Hell’s Kitchen”: Unveiling the hidden crisis of obesity, diabetes and metabolic syndrome
May 08, 2025
/
Belle Carter
Simple exercise could slow the progression of Alzheimer’s disease, new study reveals
May 03, 2025
/
Ava Grace
Swapping 30 minutes of sitting with exercise slashes second heart attack risk by 61%, study shows
May 21, 2025
/
Cassie B.
Sitting too much? New study reveals even exercise can't fully offset brain shrinkage risk
May 14, 2025
/
Willow Tohi
COPYRIGHT © 2017 MENS FITNESS FOCUS
Privacy Policy
