fitness monitoring
05/25/2018
/
By Ralph Flores
Are you really that fit? New study finds that we tend to overestimate how active we are
People have differing concepts of physical fitness. Some people believe that going to the gym counts as adequate physical activity, while others believe that outdoor activities such as jogging and walking are the way to go. However, an international study published in the Journal of Epidemiology and Community Health says that neither idea is an objective […]
« Return Home
1 of 1
Popular Articles
Post-meal walk: A simple, science-backed strategy to tame blood sugar spikes
June 04, 2025
/
Ava Grace
Pre-Workout supplements and divine light: How James Benefico merges fitness with spiritual enlightenment
June 06, 2025
/
Finn Heartley
PEDALING AGAINST DEMENTIA: How cycling preserves brain health and prevents cognitive decline
June 18, 2025
/
S.D. Wells
Exercise as a promising natural treatment for depression
June 03, 2025
/
Evangelyn Rodriguez
SAFE JOGGING: Great tips for running safely to prevent short-and-long-term injuries
June 02, 2025
/
S.D. Wells
Beet juice: A superfood for boosting heart health and physical performance
June 14, 2025
/
Evangelyn Rodriguez
Ginseng's dual power: Relieving stress and improving exercise recovery
June 19, 2025
/
Evangelyn Rodriguez
All body systems are connected and that is why OBESITY fuels CANCER - per JAMA published study
June 26, 2025
/
S.D. Wells
INTERMITTENT FASTING proves to be most reliable and sustainable weight-loss strategy
June 23, 2025
/
S.D. Wells
COPYRIGHT © 2017 MENS FITNESS FOCUS
Privacy Policy
