home and life
09/24/2018
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By Vicki Batts
Get kids in the garden: It provides exercise and teaches food ownership
Have you been thinking about starting a family garden? New research has highlighted the benefits gardening can have for children of all ages. While it’s pretty well-known that gardening can be a source of great physical activity and pride for adults, it turns out that the benefits of gardening extend to children, too. Digging in […]
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