natural diet
05/02/2018
/
By Zoey Sky
Add 7 disability-free years to your life by simply practicing healthy lifestyle habits
It looks like its time to get up from the couch, turn off the TV, and put on your running shoes. Aside from making you fit and strong, a study has confirmed that living a healthy lifestyle can also help add seven disability-free years to your life. The results of the research, which was published […]
« Return Home
1 of 1
Popular Articles
“Hell’s Kitchen”: Unveiling the hidden crisis of obesity, diabetes and metabolic syndrome
May 08, 2025
/
Belle Carter
Simple exercise could slow the progression of Alzheimer’s disease, new study reveals
May 03, 2025
/
Ava Grace
Even simple exercises like stretching could slash Alzheimer's risk and boost brain health, studies show
May 01, 2025
/
Cassie B.
Swapping 30 minutes of sitting with exercise slashes second heart attack risk by 61%, study shows
May 21, 2025
/
Cassie B.
Walking just 7,000 steps daily slashes cancer risk by 11%, Oxford study reveals
May 18, 2025
/
Cassie B.
Sitting too much? New study reveals even exercise can't fully offset brain shrinkage risk
May 14, 2025
/
Willow Tohi
COPYRIGHT © 2017 MENS FITNESS FOCUS
Privacy Policy
