04/22/2018 / By Zoey Sky

While it was previously believed that being fat was a status symbol, a study has determined that it is now


04/21/2018 / By Jessica Dolores

Now you have one more reason to banish belly fat than just looking good in photos you and your friends


04/21/2018 / By Jessica Dolores

People get depressed for a number of reasons: They feel someone they love has let them down; they lack friends


04/19/2018 / By Michelle Simmons

Regularly eat good food and ditch fad diets if you really want to maintain a healthy weight, according to a


04/18/2018 / By Michelle Simmons

Minerals found in the deep ocean may be used to improve muscle output, potentially becoming a big sports supplement, according


04/18/2018 / By Jessica Dolores

Too busy to go to the gym and exercise? Too riddled with deadlines to take those 10,000 steps a day


04/17/2018 / By Zoey Sky

In 2015, at least 47 million people worldwide had dementia, a memory problem that often greatly affects an individual’s ability to


04/16/2018 / By Jessica Dolores

There’s no such thing as healthy fat. This was the conclusion University of Glasgow’s Dr. Stamatina Iliodromiti and his team


04/14/2018 / By Zoey Sky

Struggling to lose those extra pounds and actually keep them off? Instead of trying ineffective diet fads, eat foods with


04/11/2018 / By Jessica Dolores

Ever wondered why your feet are killing you, even if you don’t have a sprain, or any sign of injury?


04/10/2018 / By Derek Henry

When it comes to taking care of one’s health, men tend to lag behind their female counterparts. Maybe it’s the


04/10/2018 / By Ethan Huff

There’s an infertility crisis of epic proportions ravaging Western society, and the biggest victims are men, whose average sperm counts


04/07/2018 / By Jessica Dolores

Old age is a gift people who took care of their health during their youth give themselves. Seniors who didn’t


04/07/2018 / By Jessica Dolores

Many people know that a sedentary lifestyle can speed up the aging process. But perhaps not many are aware that


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